Regie

My name is Regie Njoki, and I am a proud mother of four amazing children who have brought an abundance of joy, laughter, and life lessons into my world. My passion for sharing my knowledge with women, mothers, and expecting women stems from my own incredible journey through motherhood, a journey that has spanned many years, filled with triumphs, challenges, and immeasurable love. From the ups and downs of pregnancy to the early days of sleepless nights, and the rollercoaster of raising teens, my experiences as a mother have shaped me into the woman I am today, and I believe that by sharing my stories and wisdom, we can foster a strong, supportive network of empowered mothers.

Regie

How To Avoid Big Belly During Pregnancy – 6 Practical Ways

How To Avoid Big Belly During Pregnancy

During her second month of pregnancy, my cousin Jenny discovered snacking as a secret remedy for morning sickness. Since then, everything has been running smoothly. But, While she experiences less nausea and vomiting, Jenny is now weightier, and her bump seems to grow rapidly. Weight gain is normal during pregnancy. Surprisingly, the pounds are distributed

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Brownish Vomiting During Pregnancy – Reasons & Remedies

Brownish Vomiting During Pregnancy

My sister’s pregnancy was progressing smoothly until recently. She started noticing a discolored vomit – blackish-brown in color. This is unlike the thick, foamy, clear vomit she occasionally had. Any black, blood-stained, or brownish vomiting during pregnancy could be weird and alarming to any woman. While it’s not a good sign, don’t panic yet. The

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Can Lifting Heavy Things Cause Miscarriage? – Yes, But Only When…

Can Lifting Heavy Things Cause Miscarriage

Jenny, my old good friend worked as a storekeeper until her 3rd month when she started experiencing severe lower back pain. Since her job involved lifting boxes, the doctor recommended bed rest, citing the probability of having a miscarriage. One of the most common questions among pregnant women is, “can lifting cause a miscarriage?” It

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Feeling Rejected By Husband During Pregnancy – 8 Ways to Solve

Feeling Rejected By Husband during Pregnancy

Pregnancy is a bitter-sweet period for couples. With hormonal shifts and worries about the coming of a new baby, a good percentage of women are often sensitive to any unusual treatment. They have high expectations of getting their husband’s support, understanding, and love. Unfortunately, men look at having a baby from a different perspective. Some

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Does Your Stomach Make Noises In Early Pregnancy? – Yes, and…

Does Your Stomach Make Noises In Early Pregnancy

It’s been a month since Cate confirmed her pregnancy. Since it’s been smooth so far, she hears stories about morning sickness and other complications from friends. But, From when the pregnancy clocked six weeks, her stomach felt unusual. She hears rumbling, gurgling, and other weird sounds. Like Cate, are you wondering if your tummy is

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