Have you noticed that you have been suffering from cramps more often? When you track your cycle be it for health reasons or for conception every niggle can become something to worry about. So if you’ve been thinking I’ve been cramping everyday since ovulation is this normal? Stick with us and we will uncover exactly what and why you could be feeling the pain.
I’ve Been Cramping Everyday Since Ovulation
If you’ve cramping since ovulation this is why. Mittelschmerz translates from German to “Middle Pain.” You may feel this pain after ovulation for many reasons. Fluid released from your ovaries once you have ovulated can cause pain and irritation, your ovaries can bruise as they rupture to release your egg, your fallopian tubes contract as they help your egg along to your uterus or it can in fact signal early pregnancy.
Ovulation Cramps
Whether you are planning for a baby or not, cramping is never welcomed. But women have to endure many weeks of discomfort as their body prepares for their monthly period or it could be going through the motion of conception. Needless to say, we always want an answer as to why some months may be more painful than others.
I for one always wanted to understand why I have horrific pain around ovulation when my sister never has. Have I simply drawn the short straw or is there something wrong?
Read further to find out exactly what could be causing you discomfort after ovulation.
Can Ovulation Cause Cramps?
When we look into what happens inside our bodies every month there is no wonder that many of us suffer from ovulation pain. The plus side is that it is not guaranteed to hurt every month. Cramping around ovulation time can last from minutes to days but if you report cramping for longer than this there could be a reason why. Before we delve into these reasons let us look at Mittelschmerz in more detail.
The Meaning Behind Mittelschmerz
Your ovaries have follicles that mature when they are ready to release an egg as this happens fluid and blood can also leak, which can lead to irritation of your abdominal tissues. When an egg is released, your ovary wall needs to rupture, which can lead to bruising and lastly to entice your egg to its rightful landing place in your uterus, your fallopian tubes help it along by contracting.
It is safe to say we certainly do not give our bodies enough credit after all this happens every month!
To help with the pain of ovulation you could take over the counter medication from your drug store or my personal favorite, the good old hot water bottle. Heat therapy can work wonders on those monthly aches.
It is important to understand that this type of cramping is only connected to actual ovulation and a few days after. If you have been cramping for longer than a few days then you should consider whether you could be pregnant.
I Have Been Having Cramping Since Ovulation – Could I Be Pregnant?
So your thinking i’ve been cramping everyday since ovulation yet you are still a little early to test? Let us uncover what implantation cramping involves.
So after the rigorous process of ovulation, your egg can be met by a sperm. Obviously, I am not going to go into too much detail about the birds and bees but once fertilized, it will travel down your uterus and transform into a blastocyst. This cute bundle of cells will then burrow into your uterine wall, this is what we know as implantation.
I know how scientifically alien this all sounds but it is important we look into the process before understanding why we feel these pains.
Implantation can cause mild discomfort in many women however it does not affect all women. The burrowing of the blastocyst creates a blood supply to help it develop into a fetus.
Along with cramping some women report that they notice some spotting or slight bleeding which is perfectly normal as your beautiful little blastocyst has just created a cozy nest for its cells to multiply.
Other Reasons for Mid Cycle Pain
I feel we should point out that some cramping pain may not signal ovulation or pregnancy. During our cycle, our hormones peak to signal to our bodies that it is ready for ovulation. The hormone Estrogen has a lot to do with many other conditions which can cause mid cycle cramping.
- Fibroids- Fibroid can grow with hormonal spikes causing heavy bleeding and pressure in your pelvis.
- Endometriosis- Suffering from this condition can cause extreme pain and in severe cases infertility.
- Ovarian Cysts- Many women are unaware that they have ovarian cysts but if they grow or rupture it can cause severe pain on one side.
If you feel like you could be subjected to any of these conditions then speak to your doctor as soon as possible. Please note that we are only here to relay the facts about some other causes of mid cycle pain and you should not take our findings to self diagnose.
Wrapping Up
I feel like we have given you a broad range of answers to the question “why have I’ve been cramping everyday since ovulation?”
In a nutshell, you could be suffering from typical ovulation pain but if it lasts longer then look at any other symptoms you have it could well be that you have conceived and are going through the very early stages of pregnancy.
Ovulation pain is typically mild and should only last a few days afterward if the pain becomes too intense or if you are concerned at all regarding blood loss or cramping then seek advice and get a professional medical diagnosis.
I know this time can be worrying and you may be feeling crazily concerned that there is something wrong. Just remember our bodies are fantastic to go through the ovulation process every month and just have the capability of growing a life is simply outstanding.
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