Mom

Being pregnant sends your body into an array of crazy. You find things that you would never associate with being pregnant becoming an issue. One symptom, in particular, is tongue numbness in pregnancy. It’s crazy that every part of your being is now controlled or reacting because of the little life you are working hard […]

Eating a well-balanced diet is essential for a healthy pregnancy however there are times when your food choices can fall short of the recommended nutrients. This is when many of us turn to prenatal vitamins. With so many on the shelf, which one is the best? It can be confusing to know what to look

In her 30th week of pregnancy, my cousin Sandra’s recurring hip joint pain confined her to complete bed rest. The discomfort started in her fourth month, making standing and constant movements difficult. Are you also experiencing pain in the hip bone during pregnancy? Worry not. You’re not alone. Pregnancy is a delicate phase characterized by

Being pregnant you tend to expect mild aches and pains after all you’re making a new life. But one thing you may not be expecting is glute pain in pregnancy. Although it is common, butt pain can hang around until your little one arrives, fortunately, there are ways to help ease your symptoms. What is 

There is nothing worse than getting caught off guard with gas. Be it from your bottom or mouth, the expulsion of wind is seen as disgusting, especially in public. Excess wind is a rather downplayed pregnancy symptom but if you are the bearer of excessive burping in pregnancy you can bet that it has no

Can you pump while pregnant? This is a hot topic amongst many expectant moms. Choosing to express breastmilk is a big decision. Whether you wish to stock up on colostrum beforehand or plan to exclusively pump, the information for future moms can be mind blowing. So, is it doable?  Can You Pump while Pregnant According

I struggled with recurring high blood pressure for months during my third pregnancy. When my doctor prescribed water pills, my gynecologist wasn’t for it, citing safety reasons. While doctors have been prescribing water pills since the 1960s, there’s contradicting information regarding their safety during pregnancy. So, can you take water pills while pregnant? Are they

You made it through the crazy mornings full of nausea and vomiting. Congratulations! You’re a superwoman. But, before you’re through with celebrating this achievement, another challenge pops up: Your feet are now swollen and painful. While shunning cute doll shoes for non-fashionable crocs hurts, don’t let it disturb you. You’re not alone. I will discuss

Pregnancy is intriguing. Your body undergoes various expected changes, including a bigger belly, sore breasts, foot pain, glowing skin, and weight gain. But, of all these new developments growing a bigger nose is rarely part of your pregnancy expectations. Have you experienced a wider nose during any of your pregnancies? Don’t freak out just yet.

Late night hunger during pregnancy is perfectly normal and in fact, is actually a good sign that your body is doing exactly what it needs to keep you and your baby fed and growing. But are them some late night snacks that should be avoided during pregnancy, keep reading to find out all the snacking