Updated At
Price: $35.00
Customer Rating: ★ 4.6 out of 5 stars
Manufacturer: Blueprint Bryan Johnson
Blueprint Olive Oil Review – At A Glance | ||
|---|---|---|
Volume | Polyphenol Content | Peroxide Value |
| 25 oz | 400 mg/kg | <9 MEQ/KG |
Flavor | Special Features | Packaging |
| Peppery and Smooth | Cold Pressed, Keto & Paleo Friendly | UV-Protected Glass |
Oleic Acid | Free Fatty Acid | Source |
| 67%+ | <0.3% | Australia |
Pros
Cons
| ||
Blueprint Olive Oil Review – At A Glance | |
|---|---|
Volume | Polyphenol Content |
| 25 oz | 400 mg/kg |
Peroxide Value | Flavor |
| <9 MEQ/KG | Peppery and Smooth |
Special Features | Packaging |
| Cold Pressed, Keto & Paleo Friendly | UV-Protected Glass |
Oleic Acid | Free Fatty Acid |
| 67%+ | <0.3% |
Pros
Cons
| |
Blueprint Olive Oil Review: Rich Flavor & High Polyphenols
Extra Virgin Olive Oil (EVOO) is an essential part of a healthy diet, especially for those seeking the best in natural oils. Whether you are cooking, dressing a salad, or consuming it straight for its health benefits, high-quality EVOO can transform any meal and elevate your wellness routine.
Blueprint Bryan Johnson’s Extra Virgin Olive Oil is a top-tier EVOO, cold-pressed to retain its rich polyphenols and nutrients. This oil stands out with its smooth, peppery flavor and verified high polyphenol content, making it a perfect choice for health-conscious individuals.
Product Details – Blueprint Olive Oil Review
- Brand: Blueprint Bryan Johnson
- Flavor: Peppery and smooth
- Liquid Volume: 25 Fluid Ounces (750ml)
- Polyphenol Count: 400 mg/kg
- Cold Pressed: Yes
- Peroxide Value: <9 MEQ/KG
- Oleic Acid: Over 67%
- Free Fatty Acid Levels: <0.3%
- Packaging: UV protectant glass bottle
- Third-Party Verified: Yes
✅ Best For: Health-conscious consumers seeking high-quality, nutrient-rich olive oil with a smooth, peppery taste.
Blueprint Olive Oil Review – Pros & Cons
Pros of Blueprint Olive Oil
- ✅ High polyphenol count for maximum health benefits
- ✅ Cold-pressed to preserve nutrients and flavor
- ✅ Smooth and peppery flavor profile
- ✅ Comes in UV-protected glass bottles to retain freshness
- ✅ Keto and Paleo-friendly
Cons of Blueprint Olive Oil
- ❗ Price is higher compared to standard olive oils
- ❗ Peppery flavor may be too strong for some palates
The Blueprint Olive Oil has received mostly positive reviews for its rich flavor, health benefits, and premium quality packaging. Users appreciate its high polyphenol content and its versatility in the kitchen.
In-Depth Review of the Blueprint Olive Oil
The Blueprint Bryan Johnson Extra Virgin Olive Oil is crafted with health-conscious individuals in mind. This cold-pressed EVOO retains its rich polyphenols and offers a smooth yet peppery taste that enhances any meal. Let’s dive deeper into the elements that make this EVOO stand out.
Premium Nutrient-Rich Oil
Blueprint Olive Oil is cold-pressed, which is essential for maintaining the maximum number of nutrients and the highest polyphenol count (over 400 mg/kg). Cold pressing ensures that the olives are not exposed to high temperatures, which can degrade the oil’s quality. The result is an EVOO with a high oleic acid content of over 67%, delivering significant health benefits, including improved heart health and anti-inflammatory properties.
Health Benefits and Rich Polyphenols
One of the standout features of this olive oil is its rich polyphenol content. Polyphenols are antioxidants that can help fight oxidative stress in the body. With a polyphenol count of over 400 mg/kg, this oil is perfect for those looking to incorporate antioxidants into their diet. Additionally, the oil boasts a low peroxide value of less than 9 MEQ/KG, ensuring its freshness and longevity.
Packaging and Preservation
Blueprint Bryan Johnson has gone the extra mile in ensuring that the quality of the oil is preserved. The EVOO is packaged in a UV-protectant glass bottle, which prevents the oil from degrading due to light exposure. This thoughtful packaging helps extend the shelf life of the product, allowing users to enjoy its full benefits over a longer period.
Smooth Peppery Flavor
When it comes to taste, Blueprint Olive Oil delivers a bold yet smooth peppery finish. This is due to the high-quality olives used, which are harvested at the optimal time for nutrient retention. The flavor profile makes it ideal for drizzling over salads, vegetables, or even consuming straight. It also works well as a healthier alternative to oils like canola or vegetable oil.
Quality Assurance and Transparency
Blueprint Bryan Johnson takes pride in transparency. Their olive oil undergoes third-party testing to ensure purity and quality. This unrefined EVOO is free from additives and impurities, making it a trustworthy product for those who care about what they put into their bodies.
Drawbacks: Price and Flavor Intensity
While the oil offers numerous benefits, it is priced higher than typical grocery store EVOOs. However, given its premium quality, cold-pressed extraction, and high polyphenol content, many users find the price justified. The peppery flavor may also be a bit too strong for those who prefer a milder taste in their olive oil, but this is a testament to its freshness and quality.
Who Is the Blueprint Olive Oil Perfect For?
This premium olive oil is ideal for:
✅ Individuals who value high-quality, nutrient-dense ingredients in their diet
✅ Health-conscious consumers looking for antioxidant-rich oils
✅ Those following keto or paleo diets who need a healthy fat source
✅ People who prefer cold-pressed oils for cooking or salad dressings
Who Might Want to Look Elsewhere?
While this EVOO is excellent for most, it might not be the best fit for:
✅ Those looking for a mild-tasting olive oil or a more affordable option
Customer Experiences with Blueprint Olive Oil Review
We have thoroughly researched customer feedback to provide a well-rounded view of this product. Here’s what users have to say:
- ✅ High Quality: Most users rave about the oil’s rich flavor and high quality, mentioning it feels fresher and more potent than standard oils.
- ✅ Peppery Taste: Users appreciate the peppery aftertaste, which signals its freshness and high polyphenol content.
- ✅ Health Benefits: Several customers report using the oil daily, either drizzling it over food or taking it by the spoonful, to boost their health.
- 🚫 Price Concerns: While many acknowledge the quality, some users feel the price is on the higher side compared to more common brands.
- 🚫 Strong Flavor: A few users mention that the peppery flavor is a bit intense for their liking, though this is a minor concern for most.
Value Analysis of the Blueprint Olive Oil Review
This EVOO stands out for its premium quality and health benefits. The high polyphenol count, combined with a low peroxide value, makes it a fantastic choice for those seeking the most out of their olive oil.
Key Strengths: Health Benefits and Packaging
- Nutrient Retention: Cold-pressed to preserve nutrients, ensuring maximum health benefits.
- High Polyphenols: Provides antioxidants that help reduce inflammation and oxidative stress.
- Preservation: Packaged in a UV-protectant glass bottle, maintaining freshness over time.
Considerations: Price and Flavor
- Premium Pricing: While this oil is higher priced than common alternatives, its health benefits and quality make it a good investment for those prioritizing health.
- Peppery Taste: The intense flavor may not be for everyone, though it is a hallmark of freshness.
The Blueprint Olive Oil is an excellent investment for those seeking a premium, nutrient-dense, and antioxidant-rich olive oil. Its transparency, quality, and third-party verification make it a standout choice in the EVOO market.
Final Thoughts: Is the Blueprint Olive Oil Worth It?
The Blueprint Olive Oil is a nutrient-rich, high-quality EVOO perfect for health-conscious individuals. Its rich, peppery flavor and premium cold-pressed quality make it a top choice, though its price and strong taste may not suit all preferences.
FAQs – Blueprint Olive Oil Review
Is Blueprint Olive Oil cold-pressed?
Yes, Blueprint Bryan Johnson Extra Virgin Olive Oil is cold-pressed to ensure that the maximum nutrients and polyphenols are retained. Cold pressing also helps preserve the oil’s rich flavor and freshness.
How much polyphenol content does Blueprint Olive Oil have?
The Blueprint Olive Oil boasts a polyphenol content of over 400 mg/kg. This makes it a rich source of antioxidants, which are beneficial for reducing oxidative stress and inflammation in the body.
Is Blueprint Olive Oil keto and paleo-friendly?
Yes, this EVOO is both keto and paleo-friendly. Its high fat content makes it a great option for individuals following low-carb, high-fat diets like keto or paleo, and it serves as a healthier alternative to other oils.
Does Blueprint Olive Oil have a strong flavor?
The oil has a smooth yet peppery flavor, which is often indicative of a high polyphenol count. While this intense flavor is preferred by many, some may find it stronger than other mild-tasting oils.
What makes Blueprint Olive Oil different from other brands?
The Blueprint Olive Oil is third-party tested and verified for purity and nutrient content. It also comes in UV-protected glass bottles to preserve its freshness, and it has a high polyphenol content, which provides significant health benefits.
What is the peroxide value of Blueprint Olive Oil?
This EVOO has a peroxide value of less than 9 MEQ/KG, indicating that it is fresh and has a longer shelf life. Lower peroxide values in olive oils are a sign of minimal oxidation and high-quality production.
How should I use Blueprint Olive Oil?
You can use this oil in salad dressings, drizzled over vegetables, or even taken by the spoonful for health benefits. Its robust flavor also makes it great for dipping bread or enhancing Italian dishes.
What are the packaging details for Blueprint Olive Oil?
Blueprint Olive Oil is packaged in a UV-protectant glass bottle, which helps maintain the oil’s freshness and prevent degradation caused by light exposure. This ensures that the oil retains its nutrients for longer periods.
Is Blueprint Olive Oil a product of Australia or Spain?
There has been some confusion among users, but the Blueprint Olive Oil is currently sourced from Australia, as stated on the product’s bottle. This olive oil is made from olives harvested at optimal times to ensure the best quality.
Does Blueprint Olive Oil undergo third-party testing?
Yes, the oil is third-party verified for purity, nutrient content, and overall quality. This ensures transparency and provides customers with confidence in the product’s authenticity and health benefits.
Blueprint Olive Oil Review – Conclusion
Blueprint Bryan Johnson’s Extra Virgin Olive Oil stands out with its high polyphenol content, smooth peppery flavor, and health benefits. While priced higher than standard EVOOs, its quality and third-party verification make it a worthwhile investment for health-focused consumers.