Regie

My name is Regie Njoki, and I am a proud mother of four amazing children who have brought an abundance of joy, laughter, and life lessons into my world. My passion for sharing my knowledge with women, mothers, and expecting women stems from my own incredible journey through motherhood, a journey that has spanned many years, filled with triumphs, challenges, and immeasurable love. From the ups and downs of pregnancy to the early days of sleepless nights, and the rollercoaster of raising teens, my experiences as a mother have shaped me into the woman I am today, and I believe that by sharing my stories and wisdom, we can foster a strong, supportive network of empowered mothers.

Regie

Can You Take Chlorophyll While Pregnant? Busting Myths

Can You Take Chlorophyll While Pregnant

It’s generally safe to take chlorophyll while pregnant, as long as it’s in moderation and under a healthcare provider’s guidance. Opt for natural sources like green leafy vegetables and consult with your healthcare provider before starting any supplement. The Green Pregnancy: Can You Take Chlorophyll While Pregnant? When I was pregnant with my first child, […]

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How Long Do You Bleed with a UTI While Pregnant: Causes & Management

How Long Do You Bleed With a Uti While Pregnant

The duration of bleeding with a UTI while pregnant is generally a few days to a week when treated properly. Ensure a healthy pregnancy by seeking medical attention promptly and maintaining proper hygiene. Prioritize your health and your baby’s by staying informed and proactive. Dealing with Bleeding – How Long Do You Bleed with a

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Emetrol While Pregnant: How to Use it for Pregnancy Nausea Remedy

Emetrol While Pregnant

Emetrol, containing phosphorated carbohydrates, is a safe option for managing pregnancy-related nausea. Before using it, consult your healthcare provider and consider other treatments and lifestyle changes to further alleviate symptoms. Emetrol While Pregnant: An Effective Remedy for Nausea During Pregnancy? During my first pregnancy, I experienced severe nausea and vomiting, a common issue faced by

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Fever After Egg Retrieval: Understanding the Connection & Taking Action

Fever After Egg Retrieval

Fever after egg retrieval is common and can result from infection, inflammation, or anesthesia reactions. By monitoring symptoms, practicing self-care, and seeking medical help when necessary, you can minimize complications and ensure a successful outcome. Fever After Egg Retrieval: A Comprehensive Guide A few years ago, my partner and I decided to take the next

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Gassy After Egg Retrieval – Simple Ways to Alleviating Discomfort ??

Gassy after egg retrieval

Gassy after egg retrieval is a common side effect, often caused by anesthesia, hormonal medications, or the procedure itself. To alleviate discomfort, adjust your diet, and engage in gentle exercises. Seek medical attention if symptoms persist or worsen. Gas After Egg Retrieval: Everything You Need to Know ? After my several pregnancies, I’ve been through

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How to Reduce Bloat After Egg Retrieval: Secrets to Faster Healing

How to Reduce Bloat After Egg Retrieval

To reduce bloat after egg retrieval, adopt mindful eating habits, stay hydrated, and incorporate gentle movement. Utilize natural remedies and maintain a healthy sleep routine for optimal recovery. Monitor your progress and consult a healthcare professional if symptoms persist or worsen. How to Reduce Bloat After Egg Retrieval: Effective Strategies for Post-Egg Retrieval Recovery As

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What Happens If You Take Trigger Shot Late: How It Affects Your Fertility

What happens if you take trigger shot late

A late trigger shot can negatively impact ovulation, egg quality, and implantation, decreasing the chances of conception. To avoid these consequences, set multiple reminders and communicate with your healthcare provider. Keep a detailed treatment calendar to help you stay organized. Missing the Mark: What Happens If You Take Trigger Shot Late? As someone who has

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Salty Food After Egg Retrieval: Secrets to a Faster Healing

salty food after egg retrieval

Consuming salty food after egg retrieval aids in recovery by balancing hormones and promoting hydration. Select hydrating and kidney-friendly salty food options. Remember to maintain a well-rounded diet and stay hydrated. Salty Food After Egg Retrieval: Navigating Your Diet After Egg Retrieval When I underwent my egg retrieval procedure, I remember feeling a mix of

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How to Confirm Pregnancy for Irregular Periods: Journey to Accurate Detection

how to confirm pregnancy for irregular periods

How to Confirm Pregnancy for Irregular Periods: Toolkit for Success and Peace of Mind Confirming pregnancy for irregular periods involves recognizing early pregnancy symptoms, using basal body temperature tracking and ovulation predictor kits, and opting for home pregnancy tests or medical tests like blood tests and ultrasounds. Maintaining overall reproductive health and preparing for pregnancy

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Peeing a Lot 3 Days Before Period: Symptoms, Causes, and Remedies

Peeing a Lot 3 Days Before Period

Increased urination before your period is a common premenstrual symptom, often caused by hormonal fluctuations and fluid retention. By staying hydrated and making lifestyle adjustments, you can manage this symptom and other premenstrual discomforts. Peeing a lot 3 days before period: An Introduction to Premenstrual Symptoms and How They Affect Women Premenstrual symptoms are a

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