Regie

My name is Regie Njoki, and I am a proud mother of four amazing children who have brought an abundance of joy, laughter, and life lessons into my world. My passion for sharing my knowledge with women, mothers, and expecting women stems from my own incredible journey through motherhood, a journey that has spanned many years, filled with triumphs, challenges, and immeasurable love. From the ups and downs of pregnancy to the early days of sleepless nights, and the rollercoaster of raising teens, my experiences as a mother have shaped me into the woman I am today, and I believe that by sharing my stories and wisdom, we can foster a strong, supportive network of empowered mothers.

Regie

Do Gripe Water Make Baby Sleepy? Discovering the Real Effects

Do Gripe Water Makes Baby Sleepy

Gripe water doesn’t directly make babies sleepy, but it can help alleviate digestive discomfort, indirectly promoting relaxation and sleep. Ensure you’re using gripe water safely and consider alternative natural remedies for sleep issues. What is Gripe Water and Its Ingredients? You’ve got this adorable little one who’s been giving you sleepless nights, and you’ve heard

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Chances of Water Breaking in Second Pregnancy: Signs & Precautions

Chances of Water Breaking in Second Pregnancy

Chances of water breaking in second pregnancy don’t drastically differ from the first, but individual experiences may vary. Chances of Water Breaking in Second Pregnancy: Preparing for Round Two I know you’re curious about whether the chances of water breaking in the second pregnancy differ from those in the first pregnancy. Research suggests that the

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Is Throat Coat Tea Safe During Pregnancy? Risks and Benefits

Is Throat Coat Tea Safe During Pregnancy

Throat coat tea is safe during pregnancy when used cautiously, but be mindful of licorice root content. Always consult your healthcare provider and explore other safe alternatives for sore throat relief. When I was pregnant with my first child, I remember vividly the discomfort and annoyance of a sore throat. It’s a common issue during

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Salmon Roe While Pregnant: How to Safely Enjoy This Delicacy

Salmon Roe While Pregnant

Salmon roe is safe to eat during pregnancy when properly prepared and consumed moderately. Be cautious about the source and preparation of salmon roe, and consider incorporating other nutrient-rich alternatives. Always consult your healthcare provider to ensure the best dietary choices for you and your baby. When I was pregnant with my first child, I

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Craving Cold Water During Pregnancy: Surprising Benefits & Risks

Craving Cold Water During Pregnancy

Common reasons behind craving cold water on pregnancy are factors like hormonal changes, increased blood volume, and a need for body temperature regulation. To indulge in this craving responsibly, monitor your water intake, and consider using a reusable water bottle. Always consult your healthcare provider for personalized advice on maintaining proper hydration levels. Quenching Your

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Is Drinking Lemon Water on Empty Stomach During Pregnancy Good?

Drinking Lemon Water on Empty Stomach During Pregnancy

Lemon water on an empty stomach during pregnancy offers hydration, essential nutrients, and relief from morning sickness. To maintain optimal hydration levels, try incorporating other healthy drinks like herbal teas and coconut water. Always seek guidance from a healthcare professional before making dietary changes during pregnancy. Drinking Lemon Water on Empty Stomach During Pregnancy: What

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Throwing Up Yellow Liquid While Pregnant: Coping & Safely Preventing

Throwing up Yellow Liquid While Pregnant

Throwing up yellow liquid during pregnancy is often a normal part of pregnancy and usually not harmful to your baby. Stay well-hydrated, monitor your symptoms, and seek medical advice if you’re concerned. Implementing the tips and remedies discussed in this article can help manage your symptoms and ensure a healthy pregnancy journey. Introduction to throwing

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