Regie

My name is Regie Njoki, and I am a proud mother of four amazing children who have brought an abundance of joy, laughter, and life lessons into my world. My passion for sharing my knowledge with women, mothers, and expecting women stems from my own incredible journey through motherhood, a journey that has spanned many years, filled with triumphs, challenges, and immeasurable love. From the ups and downs of pregnancy to the early days of sleepless nights, and the rollercoaster of raising teens, my experiences as a mother have shaped me into the woman I am today, and I believe that by sharing my stories and wisdom, we can foster a strong, supportive network of empowered mothers.

Regie

Minimizing Cramping After Chiropractic Adjustment on Pregnancy

Cramping after chiropractic adjustment on pregnancy

Congratulations! You are pregnant again. You just started an exciting journey full of surprises. While you expect hormonal changes during this period, body and joint pains may also become part of your life. As your body’s ligaments naturally adjust to accommodate the growing baby, you’re bound to feel pain in your pelvis, hips, or lower

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Stabbing Pain After Egg Retrieval – Causes and Safe Remedies

stabbing pain after egg retrieval

After trying all sorts of natural fertility-boosting concoctions for six years, my sister –Sophie- finally agreed to try IVF.  She went through the egg stimulation stage successfully but her life became a nightmare after egg retrieval. She started experiencing pain in her lower abdomen before leaving the recovery room. Her doctor prescribed pain relievers but

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