Regie

My name is Regie Njoki, and I am a proud mother of four amazing children who have brought an abundance of joy, laughter, and life lessons into my world. My passion for sharing my knowledge with women, mothers, and expecting women stems from my own incredible journey through motherhood, a journey that has spanned many years, filled with triumphs, challenges, and immeasurable love. From the ups and downs of pregnancy to the early days of sleepless nights, and the rollercoaster of raising teens, my experiences as a mother have shaped me into the woman I am today, and I believe that by sharing my stories and wisdom, we can foster a strong, supportive network of empowered mothers.

Regie

Can Climbing Cause Miscarriage? – No, But if You Fall…

can climbing cause miscarriage

Congratulations! Your doctor just confirmed you’re pregnant. With a delicate being inside you to take care of, this period has numerous do’s and don’ts.  Sadly, your annual hiking trip day is drawing near, and you’re not sure if to miss the fun. This begs the question, “can climbing cause a miscarriage?” In the article, I […]

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I’m Pregnant, And The Father Is Ignoring Me – and How I Solved it

I’m Pregnant And The Father Is Ignoring Me

My sister-Sarah- and her boyfriend had been dating for two years until two months ago when she got pregnant. At first, the fiancé seemed excited, but he became distant, withdrawn, and elusive after some time. Are you like Sarah and thinking, “I’m pregnant and the father is ignoring me?” Worry not. You’re not alone. It’s

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Feels Like Bubbles Popping In My Stomach On Pregnancy: Why?

Feels Like Bubbles Popping In My Stomach On Pregnancy

My friend had an interesting pregnancy journey. From the eighth week, she started feeling like a dozen butterflies fluttering in her belly or minor muscle spasms. Are you also wondering, “It feels like bubbles popping in my stomach during pregnancy, is it normal?” In the article, find out what causes the bubbles-popping sensations during pregnancy

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Carrying Heavy Things During Pregnancy – The Risks & Safe Ways

Carrying Heavy Things During Pregnancy

You have been doing all the house chores efficiently, lifting chairs and carrying heavy loads on your back until recently. It has been two months since the pregnancy test turned positive, and you feel confused about the dos and don’ts during this delicate period. This confusion warrants the question, “is carrying heavy things during pregnancy

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