How To Keep From Throwing Up When Sick? | Health Hacks
Staying hydrated, eating bland foods, and resting can help prevent vomiting when feeling ill. The Importance of Staying Hydrated Feeling sick often leads to nausea and vomiting, which can result in dehydration. Dehydration is a serious concern because it can exacerbate symptoms and prolong recovery. Drinking fluids is crucial. Water is the best option, but […]
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