Lilian Wanjiku

My name is Lilian Wanjiku, a proud mother of three and an advocate for sharing knowledge with fellow mothers and expectant women. My parenting journey has been filled with learning experiences that have empowered me to become a better mother. I am passionate about sharing my discoveries, tips, and insights to uplift and support those seeking guidance. The goal is to create a supportive network where women can feel encouraged and connected, enabling them to embrace their roles as mothers confidently.

Lilian Wanjiku

Second Period Late After Laparoscopy: Causes, Care & Recovery

Period / By
Second Period Late After Laparoscopy

A delay in the second period after Laparoscopy is attributed to hormonal alterations, bodily healing, and emotional responses, but it’s usually not problematic. So, you’ve done the whole Laparoscopy thing. Bravo! It’s a heck of a cool procedure for diagnosing and treating all sorts of tricky gynecological conditions, from endometriosis to fibroids to ovarian cysts. […]

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What to Eat After Vomiting During Pregnancy: Healthy Bounce Back

Pregnancy / By
What to Eat After Vomiting During Pregnancy

After vomiting during pregnancy, focus on eating easily digestible foods like fruits, crackers, and mashed potatoes.  What to Eat After Vomiting During Pregnancy? Gentle Foods for a Queasy Stomach The miracle of creating a tiny human inside you is nothing short of magical. But let’s face it, the journey is filled with surprises, and not

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Accidentally Ate Queso Fresco While Pregnant: Risks & Precautions to Take

Pregnancy / By
accidentally ate queso fresco while pregnant

As a soon-to-be mom, I was constantly warned about the dangers of certain foods during pregnancy. I avoided raw fish, deli meats, and even my beloved sushi. But one day, I made a mistake that could have had serious consequences. I accidentally ate Queso Fresco while pregnant, a cheese known to potentially contain harmful bacteria.

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Can Starvation Cause a Miscarriage? Eye-Opening Findings You Need to Read

Pregnancy / By
Can Starvation Cause a Miscarriage

When I was pregnant with my twins, my husband and I was worried about my eating habits. We heard that some women think skipping a meal or two won’t harm their baby because the placenta takes care of everything. But can starvation cause a miscarriage? Let me share what I learned from doctors. Can Starvation

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