Emma Davies

Yes, most cough drops are safe to use during pregnancy, but it’s essential to check the ingredients and avoid products containing certain chemicals like menthol or excessive amounts of sugar. Can I Have Cough Drops When Pregnant? | Safe Options and What to Avoid Coughs and colds can be especially uncomfortable during pregnancy, and while […]

You can know how many weeks pregnant you are by counting from the first day of your last menstrual period (LMP) or through a doctor-confirmed ultrasound. How to Calculate Pregnancy Weeks | The LMP Method The most common way to determine how far along you are in pregnancy is to count from the first day

Craving limes during pregnancy may be due to a nutrient deficiency, particularly vitamin C, or could be linked to the body’s increased need for hydration and freshness. Why Do I Crave Limes? | Unpacking Strange Pregnancy Cravings When my sister-in-law was pregnant, she couldn’t get enough of limes. She craved the sour, tangy taste in

Discharge before labor is usually thicker, clear or white, and may contain mucus or blood, known as the mucus plug. What Does Discharge Look Like Before Labor? | Key Signs and Changes to Monitor I remember talking to a friend in her final weeks of pregnancy, and she mentioned that she had noticed changes in

Pink discharge at 36 weeks is often caused by the cervix softening or slight bleeding from cervical changes, and it can be an early sign of labor. Pink Discharge at 36 Weeks | What It Means for Your Pregnancy A friend of mine who was in her 36th week of pregnancy suddenly noticed pink discharge

Pregnant women can safely treat a stuffy nose with saline nasal sprays, humidifiers, and certain medications recommended by their doctor, like antihistamines. What Can Pregnant Women Take for a Stuffy Nose? | Effective and Safe Solutions I recall a close friend struggling with a stuffy nose during her pregnancy, feeling frustrated by the congestion that

Pregnant women generally stop working between 32 and 36 weeks of pregnancy, but the timing can vary based on individual health, job demands, and personal preferences. When Should Pregnant Women Stop Working? | Deciding the Right Time for Maternity Leave Deciding when to stop working during pregnancy is a big step, and it’s not always

Kids should stop drinking whole milk around age 2 and switch to low-fat or skim milk, depending on their nutritional needs and overall health. When Should Kids Stop Drinking Whole Milk? | A Guide to Healthy Transitions I remember watching my niece transition from whole milk to low-fat milk, and it was a bit of

Craving raw meat during pregnancy may be linked to nutrient deficiencies, such as iron or protein, or a hormonal imbalance, but it is important to avoid raw or undercooked meats to prevent harmful infections. Why Am I Craving Raw Meat? | Understanding Strange Pregnancy Cravings When my sister was pregnant, she had an odd craving—raw

To treat a baby’s cold, ensure they get plenty of rest, keep them hydrated, use a cool mist humidifier, and consult your pediatrician for safe medications if necessary. How to Treat Baby Cold | Safe and Effective Remedies Dealing with a baby’s cold can be challenging, especially when they’re too young to communicate how they’re