Emma Davies

While throwing up (nausea and vomiting) is a common early pregnancy symptom, diarrhea is less typical and may occur due to changes in diet, prenatal vitamins, or hormonal shifts. These symptoms together can occur, but they are not definitive signs of pregnancy. Is Throwing Up and Diarrhea a Sign of Pregnancy? | What You Need […]

Pregnant women are generally advised to limit their caffeine intake to 200 milligrams (mg) per day, which is roughly equivalent to one 12-ounce cup of coffee. This helps reduce the risk of complications such as low birth weight and preterm birth. How Much Caffeine Is Allowed in Pregnancy? | Understanding Safe Consumption Pregnancy comes with

At 37 weeks, contractions can feel like tightening or cramping in the lower abdomen, lower back, or pelvis, often resembling menstrual cramps or a strong pressure that comes and goes. These contractions could be Braxton Hicks or early labor signs. What Does a Contraction Feel Like at 37 Weeks? | Recognizing Early Labor and Braxton

The signs of pregnancy in the first week can be subtle and often include symptoms like mild cramping, light spotting, fatigue, breast tenderness, and mood swings. However, many women may not notice symptoms until after a missed period. What Are the Signs of Pregnancy in the First Week? | Early Clues and Changes in Your

To take away newborn hiccups, try methods like burping your baby, offering a pacifier, or changing feeding positions to help relax their diaphragm. Hiccups are normal in newborns and usually go away on their own. How to Take Away Newborn Hiccups | Safe and Easy Techniques to Help Your Baby Newborn hiccups are a common

A fetus typically has a detectable heartbeat as early as 5 to 6 weeks of pregnancy, although it is most commonly detected by ultrasound around 6 to 7 weeks gestation. At How Many Weeks Does a Fetus Have a Heartbeat? | Understanding Fetal Heart Development One of the most exciting moments in early pregnancy is

In your first trimester, focus on eating a balanced diet rich in folate, iron, calcium, protein, and fiber to support your baby’s development and maintain your own health. What to Eat in Your First Trimester? | A Nutritional Guide for Expecting Mothers The first trimester of pregnancy is an exciting yet overwhelming time. I remember

To be a babysitter, you need basic child care skills, patience, responsibility, communication abilities, and safety knowledge. You should also have the proper certifications, such as CPR and first aid, and a plan to engage children in safe, fun activities. What Do You Need to Be a Babysitter? | The Ultimate Guide to Starting a

Breast milk can be safely left out at room temperature (up to 77°F or 25°C) for 4 to 6 hours, but it’s best to store it in a cool, clean place within 4 hours for optimal freshness. How Long Can I Leave Out Breast Milk? | Best Practices for Safe Handling For new moms who

At 8 months pregnant, discomfort is common due to increased pressure on the back, hips, and pelvis, along with fatigue and shortness of breath. Managing discomfort involves proper rest, staying active, and using techniques like stretching, massages, and sleeping positions that relieve pressure. 8 Months Pregnant Discomfort | Common Issues and Practical Relief Tips By