My Pregnant Girlfriend Broke Up With Me – What Should I Do?

My brother’s relationship had been moving smoothly until her fiancé got pregnant. Despite affirming her love for her, she asked for a breakup in her 3rd month of pregnancy.

I could feel the anguish, disappointment and frustration he was going through as he was already looking forward to becoming a dad. Are you also worried, “my pregnant girlfriend broke up with me?”

Discover reasons causing a woman to break up with her partner while pregnant and tips on coping with the situation.

My Pregnant Girlfriend Broke Up With Me

Pregnant Girlfriend Broke Up With Me – Why?

A pregnant woman may break up with her boyfriend for different reasons, such as stress/anxiety, unresolved conflicts and unmet expectations. Further, She could have hidden details regarding the unborn child’s paternity and hence can’t stand being with you.

The point to note is that it’s not always your fault. It could be the crazy emotions that come from jumbled-up female hormones causing her to make a blurred judgement and choose to quit the relationship. Take your time to find the cause and decide on the best way to handle it.

My Girlfriend Broke Up With Me While Pregnant – What Are The Possible Causes?

Breakups are painful, but it hurts more when you’re expecting a baby with your girlfriend. Pregnancies can bring out a rollercoaster of emotions. Challenges during this period could make or break any relationship.

But what reasons could make a girlfriend quit a seemingly-blissful relationship while pregnant? Let’s find out.

1. Stress/anxiety

Stress and anxiety are prevalent conditions among pregnant women. NIH confirms that between 8 and 13%of pregnant women are diagnosed with stress during pregnancy. Uncertainty about the pregnancy, labour, delivery and parenting could cause stress. Anxious thoughts or other overwhelming psychological issues could make it difficult for your girlfriend to cope.

2. Unaddressed underlying issues

How have you been relating with your girlfriend? Did you have relationship issues? Did you resolve such issues amicably?

Naturally, women can recount happenings, unlike men. If you didn’t resolve issues satisfactorily, she might react from the pent-up negative emotions during this delicate phase.

3. Lack of support

Pregnancy is an intricate journey full of uncertainties. It takes a lot of emotional, psychological, financial and physical support to stay afloat.

 She requires you to understand her fatigue, nausea and body aches. If you’re often disinterested, unconcerned or unavailable, it may leave her feeling alone and desperate, prompting the breakup.

4. You may not be the biological father.

Relationships are complicated. Harsh as it may sound, your girlfriend’s decision to quit could be due to the unborn child’s paternity. She may find it hard to stay knowing you’re not the biological dad, opting to break up with you instead.

Often, these causes are easy to address, but you must give it time. Be calm, patient and supportive despite everything. Only time will tell the outcome.

My Girlfriend Broke Up With Me After Getting Pregnant – What Can I Do?

The breakup will hurt whether it’s about the hormones, stress or relationship conflicts. It’s worse if you have a lot of plans with her. While you can’t control her decision to leave, there are things you can do to deal with the break up as follows:

1. Talk to her to find out why she left

No matter the case, there has to be an explanation for her decision to break up with you. Reach out and let her give reasons. Knowing the cause will help you find out ways of resolving it. Further, it will provide you with some peace of mind.

2. Give her time

Your woman may require some personal space away from you. With the wishy-washy emotions, it may not be easy to resolve anything at this time. Wait until she delivers the baby before trying to make critical decisions.

3. take a DNA test

If the issue is unresolvable –even after delivery- you may shift focus and talk about your child’s interests. It’s okay if she doesn’t want you, but there’s a child involved. You have to lay terms about child support or co-parenting. Make sure you take a DNA test to clear doubts about paternity.

4. Seek legal advice

Sometimes, your girlfriend may want to cut your relationship with the child too. Seek legal advice from a reasonable attorney about legal options available on child welfare, support and visitation.

5. Learn to love yourself first

I know you’re aggrieved. You still can’t understand why a pregnant girlfriend breaks up with me. It’s not your fault. She found it best to do so. 

Start doing things that make you happy such as travelling or movies. Hang around people who boost your self-esteem and confidence.

According to Forge express, it’s wise to use the breakup as a motivation to be your best version. While she’s away, find other interests as you heal emotionally.

6. Find emotional support/therapy.

Breaking up with someone you love while she’s expecting your child could be distressing. The feelings of betrayal and loss may take a toll on your mental health.

Seek professional counselling services to cope with the situation. Find a social support system, including friends and family, to help you regain your self-image.

A breakup/divorce could shatter anyone’s future dreams of a stable family. However, it would be best if you didn’t force yourself on someone who doesn’t appreciate you. 20%of couples break up before their child’s first birthday, so if she quit while pregnant, take some time for self-love too.

Wrapping Up

To summarize the issue, “my pregnant girlfriend broke up with me,” let’s understand a few points.

Pregnancy has major hormonal shifts that could make any woman make serious decisions without critical thinking. Additionally, labor, delivery and parenting planning may lead to stress or depression.

Your girlfriend may get overwhelmed easily, so she needs moral, physical and financial support during this time. If she chooses to quit, don’t blame yourself. Give her time and wait until delivery to resolve issues.

Nevertheless, put yourself first, practice your hobbies and have friends to support you through the healing process. Consult a therapist to manage stress, anxiety or depression resulting from the breakup.